There are moments in life that stop us in our tracks, demand our attention, and cause us to question everything we've known; moments that change the entire trajectory of our lives. Set during the COVID-19 pandemic, "My Year of Saying No" explores impacts of the mental health crisis, sexism, and society’s rigid expectations through the use of multimedia and multiple characters such as Patriarchy, Perfection, Zoom, Janice’s Body and COVID herself. This serio-comedy tracks one woman’s journey to confront all that isn’t working in the world, and in her life, to build a path back to herself.